Programs
Feldtman Fitness Program's
The SquatBIG Program
Unlock your full potential with the SquatBIG Fitness Program—a 12-week training designed to improve squat mechanics, boost strength, and enhance overall performance. Perfect for beginners and advanced lifters, this program combines periodized strength workouts, mobility routines, and full-body training to help you hit new personal records while staying injury-free.
FF 6-Week Full Body Recomp
The FF 6-Week Full Body Recomp Program is a targeted fitness journey designed to help you build strength, enhance muscle definition, and improve overall performance. This structured program focuses on progressive strength training techniques, weekly variations, and recovery protocols to maximize your results. Perfect for those ready to commit and see real change in just six weeks!